Essential EQ covers a wide range of topics critical for effective emotional management and professional communication. The course includes lessons on:

1. Core Emotions

2. The Arousal Cycle

3. Emotional Intensities

4. Emotional Math

5. Emotional Regulation

6. Readiness to Engage

7. Empathetic Response

8. Emotional First Aid

9. Tough Situations

10. Skill Application

By engaging with the Essential EQ course, you will:

1. Understand and manage your emotions effectively.

2. Develop the ability to communicate professionally and empathetically.

3. Learn to regulate emotions in yourself and others, ensuring readiness for productive conversations.

4. Respond appropriately to difficult situations with emotional first aid techniques.

5. Apply practical skills to real-life scenarios, enhancing your professional interactions and patient care.

This 12-week online course is ideal for Internationally Educated Health Professionals - like you - who want to improve their emotional management skills, enhance their ability to communicate with patients and colleagues, and succeed not only on their CELBAN exam, but in their careers as a whole. 

It's especially helpful for those learning how to face emotionally charged situations - with patients, their families, and coworkers - with effective communication.

Participants will learn to understand and manage their emotions first so that they can communicate empathetically, apply emotional first-aid techniques, and respond effectively in challenging situations. 

The 12-week online course includes practical exercises and real-life applications to help reinforce these skills in professional settings.

There are 5 benefits to Essential EQ

1. Enhanced Communication: Improve your ability to convey and receive information accurately and empathetically.

2. Increased Confidence: Build your self-assurance in handling various professional interactions.

3. Better Patient Care: Ensure patient safety and satisfaction through effective emotional and professional communication.

4. Professional Growth: Open up new opportunities for career advancement by demonstrating strong emotional intelligence.

5. Improved Relationships: Foster positive relationships with colleagues, supervisors, and patients.

Navigate difficult and high-pressure scenarios with confidence:

• Impact: Challenging situations can test your emotional and professional capabilities.

• Solution: Apply the skills learned to handle tough situations effectively, maintaining professionalism and composure.

Integrate emotional intelligence skills into your daily practice:

• Impact: Practical application of skills is crucial for lasting improvement.

• Solution: Engage in exercises and real-life scenarios provided in the course to solidify your learning and improve your interactions.